Gym Mirror Selfie

{
 "subject": {
 "appearance": {
 "gender": "Female",
 "age_range": "Young adult (approx. 20s)",
 "hair": {
 "color": "Blonde with slightly darker roots",
 "style": "Long, straight, layered, falling over shoulders",
 "bangs": "Wispy curtain bangs framing the face"
 },
 "skin_tone": "Light/Fair",
 "facial_features": {
 "eyes": "Light blue or green",
 "expression": "Neutral, soft, slightly gazing away from the lens to the left",
 "makeup": "Natural/minimal, subtle blush, groomed brows"
 },
 "physique": "Athletic, toned, fit, curvaceous silhouette"
 },
 "pose": {
 "type": "Mirror selfie",
 "body_orientation": "Three-quarter turn to the left",
 "posture": "Standing with weight shifted to one hip (popped hip), creating an S-curve",
 "hands": {
 "right_hand": "Holding a smartphone up to capture the reflection",
 "left_hand": "Resting gently near the midriff/waist"
 }
 },
 "clothing": {
 "top": {
 "type": "Sports bra",
 "color": "Light heather grey/off-white",
 "details": "Spaghetti straps, plunging neckline, ribbed texture"
 },
 "bottom": {
 "type": "High-waisted leggings",
 "color": "Light grey/blue and white",
 "pattern": "Snakeskin or animal print",
 "fit": "Tight, compression fit"
 },
 "accessories": {
 "jewelry": [
 "Thin silver or gold necklace",
 "Multiple silver rings on fingers",
 "Black and green thin wristbands/hair ties on left wrist",
 "Small tattoo on left forearm"
 ],
 "nails": "Dark red/burgundy polish, medium length"
 }
 }
 },
 "environment": {
 "setting": "Gym locker room or changing area",
 "background_elements": {
 "left": "Metal coat rack stand with a black puffer jacket and a black/green gym bag hanging (text 'FITNESS' visible inverted)",
 "floor": "Dark bench, light beige tiled flooring",
 "walls": "White textured plaster walls",
 "right": "Corner of a wall, glimpse of a doorway or hallway"
 }
 },
 "lighting": {
 "type": "Soft indoor ambient lighting",
 "direction": "Frontal/Overhead",
 "quality": "Diffused, creating soft highlights on the skin and hair, minimal harsh shadows"
 },
 "tech_specs": {
 "camera_angle": "Eye-level (via mirror)",
 "framing": "Medium shot (thighs up)",
 "device_visible": "iPhone with a white case and MagSafe ring, grey lanyard strap hanging down",
 "style": "Photorealistic, high-resolution social media aesthetic, candid lifestyle shot"
 }
}